Yesterday, unexpectedly at the end of my run, I had a burst of speed, just for a few minutes. I’ve been thinking about wanting to up my speed, but hadn’t had really managed to do so much, or not in a way that felt right and smooth-ish, anyway.
If running is anything like writing, or signing, that speed will be gone the next time I run. But then, in small bits here and there, it will come back, until almost without noticing it the new pace will become the way I run much of the time.
That’s the hope, anyway!